Fire Roasted Salsa Guacamole

Fire Roasted Salsa Guacamole

Prep Time: 20 Minutes

Start to Finish: 20 Minutes

Servings: 12

salsa

1 can (14.5 oz) Muir Glen® organic fire roasted

or plain diced tomatoes, well drained

1 small onion, chopped (¼ cup)

2 tablespoons chopped fresh cilantro

¼ teaspoon coarse (kosher or sea) salt

1 clove garlic, finely chopped

1 small jalapeño chile, seeded, finely chopped

guacamole

3 ripe large avocados (about 1½ lb), pitted,

peeled

2 tablespoons fresh lime juice

½ teaspoon coarse (kosher or sea) salt

½ teaspoon red pepper sauce

1 clove garlic, finely chopped

1 In medium bowl, stir together salsa ingredients. In

another medium bowl, coarsely mash avocados. Stir

in remaining guacamole ingredients.

2 Spoon guacamole into shallow serving bowl; top

with salsa. Serve with baked tortilla chips or fresh

vegetables, as desired.

PER SERVING (¼ CUP): Calories 80; Total Fat 6g (Saturated Fat

1g); Sodium 190mg; Total Carbohydrate 6g (Dietary Fiber

3g); Protein 1g

PURCHASING

Look for avocados that are firm but yield to gentle

pressure. If they are not quite ripe, place avocados

in a paper bag and let ripen at room temperature.

HOW-TO

Use caution when seeding and chopping jalapeños;

wear plastic or rubber gloves and avoid touching

your face.

SHARE

About elias